Thank you, Sandra! I hope you come back often. Blessings, Sherry

Hi Linda! In my All Dancing classes, I purposefully pace the class with breaks and dance tutorials to ensure I keep everyone safe. For people with chronic conditions or physical limitations, taking breaks is a very important part of the class experience. To go from one dance to another is not good for the heart and lungs as this is not a classic gym cardio class. It is a Yoga therapeutic approach to movement which incorporates the Yin (calm, slow, restful) with the Yang (active, stimulating, vibrant). My dances and All-Dancing classes are structured in this manner to keep everyone safe... and of course, having fun! Thanks for your great feedback. I hope you understand my methodology. And... you can always fast forward through the instructions. Blessings, Sherry

Thank you, Linda! I appreciate your support. Blessings, Sherry

Hi Clare! I am reading the Outlander series (I am sure you know about that!)... and I think I am picking up some Scottish terminology!!! Love, Sherry

We have LOTS more of James' Sunday Sanctuary Classes coming! Stay tuned! Love, Sherry

Thanks Jim! Paula is still amazing! I saw her on her 90th birthday and she was radiant! Love, Sherry

Thanks Jerry!

Hi Karen! Glad you enjoyed the zen of this class. It was filmed right before sunset...so I was NOT up with the birds on THIS one!!! Love, Sherry

Hi Deborah! How are you feeling? I hope you are back to your self and enjoying your Summer! Love, Sherry

Hi Sharon! I get it! I do the same with my gardens too! But the end product is always so beautiful! Glad you enjoyed the easy class! Love, Sherry