Yoga Vista

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7 posts
226 comments

Replied on The Power of the Squat for Seniors with Paula

22 Jul 10:37

Thanks Beverly! I got to see Paula on her birthday and she was radiant! Love, Sherry
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Replied on Gentle Yoga Stretches on your Back at the Lake Side with Sherry

30 Jun 07:45

Thank you, Clare! Blessings, Sherry
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Replied on Gentle Yoga Stretches on your Back at the Lake Side with Sherry

30 Jun 07:44

Thank you, Eva! I'm so happy you enjoyed it. Blessings, Sherry
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Replied on Love to our Fathers - Mostly-Dancing Chair Yoga and Dance Class with Sherry

23 Jun 09:57

Thank you, Beverly! I'm glad you enjoyed it! Blessings, Sherry
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Replied on Restore your body and spirit through Peace, Acceptance, Trust, and Hope in this Soma Yoga series. PATH

11 Jun 10:14

Hi Linda, Glad these exercises helped you! Just take the time every day to pamper yourself with gentle movements. It is worth the time investment!!! Love, Sherry
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Replied on Somatic Moves for Brain and Body - Chair Yoga and Dance Class with Sherry

10 Jun 11:23

I'm glad you enjoy the chair dances! Blessings to you, Sherry
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Replied on Strength for the Journey Ahead - A Gentle Hatha Yoga Practice with Sherry

24 May 10:17

Thank you, Cindy! I'm so glad it helped. Blessings, Sherry
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Replied on Connect with Loving Kindness seated flow with Mary

24 May 10:16

Thank you, Beverly! I'm happy you enjoyed the video. Blessings, Sherry
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Replied on Glutes, Core and a Whole Lot More - Chair Yoga and Dance Class with Sherry

24 May 10:14

Thank you, Barbara. I'm glad to hear that! Blessings, Sherry
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Replied on Find What Works for YOU!

21 Apr 12:00

Hi Frances! This is Sherry and I am sorry for the confusion. There is not an option to download a video but rather you are viewing the video directly off the internet. You can save them to your Favorites to create a custom library of classes. What is the issue you are having that seems you have downloaded videos? Blessings to you! Sherry
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