Hi Louise! You are special in my book! I think this is the video where I talked about the Post op issues. My dad was 88 when he got his hip replacement and he turns 90 on July 4 and still walking strong. You will do great! Good luck! Love, Sherry https://watch.yogavista.tv/programs/sherry-zak-morris-exercises-after-a-hip-replacement

Hi Sharon! I have seen Dr. Fishman's practice and I understand his philosophy. Some of the poses are quite advanced for Beginner practitioners, so I always weigh the benefits vs. the risks when offering these types of sequences in an online format. I will give his program a look-see again and see what I might be able to create that I feel is safe and effective to share. Thanks for your feedback!!! Sherry

Thank you so much for your kind words, dear Sue!! I am so glad the class was helpful for your SI joint. Keep on doing the beautiful work to keep your body happy and healthy. Aloha, Justine

That’s great to hear Susan! Thanks for sharing. Blessings, Sherry

I’m so happy to hear that, Karen! I do love what I do! Blessings, Sherry

Thank you Beverly! I’m so glad we could connect in this way. Blessings, Sherry

You are so welcome, Karen! Thank you for joining me. Blessings, Sherry

I'm so glad you enjoyed it! Blessings, Sherry

Thank you so much for reaching back! I'm so happy you have committed do doing yoga more regularly again. Keep up the good work - it will pay off! Blessings, Sherry

Hi Sara! That's great so hear! I'm glad you enjoyed it. Blessings, Sherry