Thanks Nouran!  So glad you enjoyed this class!  It's like a full body tune-up!  Hope you are doing well and feeling good!  Love, Sherry

Thanks for letting us know Nancy!

Hi Karina!  I am so glad you enjoyed this lively standing dance.  I hope you sang alot too!  Keep on Dancing!  It's so much fun!  Love, Sherry

So glad you enjoyed this class with Penny!!!

Agree!  You can find more of Sharon's classes by filtering on her name. https://watch.yogavista.tv/catalog/search?author_id=16070

We all miss our dear friend Justine.  But she is having a grand ole time in Hawaii living with nature and exploring the world of botany (which is pretty close to Anatomy!)

Thanks Cat.  Isn't it amazing how our perspective can shift in under 9 minutes? I am so glad you enjoyed this meditation. Come back often to escape!

You're welcome beautiful sister!  I hope you are doing better every day!!!  Much love, peace and joy to you too!

Try this link and let me know if it works. https://watch.yogavista.tv/programs/sara-sinclair-up-your-game-mobility-balance-strength-challenge-7-days-chair-yoga?cid=3861766&permalink=sara-sinclair-chair-yoga-for-posture-and-healthy-feet

Thanks Sara!  Glad you joined in for some fun and learning!  It's always great to have you around:)