Thanks for your feedback Linda! Yes, some of our videos are a bit more challenging because we like to meet everyone where they are at. We have over 1,000 videos in our library and most of them are for Beginners or for people with physical limitations. Check out our large selection of Chair Yoga videos (and Dances too!) Jennifer has a few Chair Yoga video series I think you would enjoy. https://watch.yogavista.tv/categories/Chair-Yoga
Replied on Dancing on the Ranch - All-Dancing Standing Yoga Dance Class with Sherry - Smile More!
Apr 21 at 07:14 AM
So glad you enjoyed the Hootie dance! It's got a great beat and message 👍