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Sherry Zak Morris

Vista, CA, United States

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9 posts
441 comments

Replied on Heart Health! Boost Endurance & Energy – Kickstart Chair Yoga Therapy with Sherry

17 Jan 10:14

Thanks! That is a public ranch near my neighborhood!

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Replied on Dance & Celebrate – Fun Standing Yoga Dance Class for Active Agers with Sherry

15 Jan 16:24

Thanks Vicki! Wishing you your best year ever as well!! Keep singing, dancing and spreading the Joy!! Our world needs us! Big hugs from San Diego🥰

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Replied on Dance & Celebrate – Fun Standing Yoga Dance Class for Active Agers with Sherry

15 Jan 13:57

Thanks Mary! I loved creating it.  I will be doing more of these!!!

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Replied on Re-Blossom and Be Bold - Adaptive Yoga Class with Heather

14 Jan 12:08

Thanks Paula! Heather is recuperating well.🥰

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Replied on All About our Feet: No Shoes in Yoga - Chair Yoga and Dance Class with Sherry

13 Jan 13:08

Hi Margaret! Thanks for your question. It's a common situation. I love how Yoga Vista teacher, Melanie, offers these modifications. https://youtu.be/KIYmo9YOmLI?si=S88ZvXE8WvGOfLCz

Give these options a try!

Blessings,

Sherry

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Commented on Re-Blossom and Be Bold - Adaptive Yoga Class with Heather

11 Jan 10:38

❤

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Commented on Greeting from South Texas. Our large...

11 Jan 10:38

So awesome Sharon! Such dedication!! Congrats to the Texans!!💖

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Replied on The Teacup – Somatic Shoulder Mobility Sequence with Sherry

10 Jan 07:59

You are oiling your joints with these movements.... and moving in the direction of positive change👍

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Replied on Connect with Nature and its Elements - Chair Yoga Class with Kim

09 Jan 13:03

So get to hear Janet!!! We all need those feelings alot more these days!

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Replied on post was deleted

07 Jan 10:24

So great to hear Nancy! Every day doing yoga just makes you feel better and better! It's the vitamin pill for your mind, body and spirit! Keep going!🥰