Thanks Carole! I am SOOO happy that you feel the joy when you practice with us! That is a feeling we want to have as often as we can. Pain-be-gone!!!! Sending you a big hug! Love, Sherry
Hi Vicki! I agree! And I think it is so awesome that we teachers can figure out how to adapt Yoga poses to any format... lying down, sitting and standing! That is what keeps us learning!!! Love, Sherry
Replied on Sugary Sweetness - All-Dancing Chair Yoga Class with Sherry
15 Nov 16:31
Thanks Carole! I am SOOO happy that you feel the joy when you practice with us! That is a feeling we want to have as often as we can. Pain-be-gone!!!! Sending you a big hug! Love, Sherry