Sherry Zak Morris

Vista, CA, United States

Hi Gwen!  Thanks for your feedback!  I love sharing so many different type of exercises and workouts.  This is just one more option for us all to enjoy!  More coming!  

Love,

Sherry

Thanks Janice!  I am working on more of these Standing dance classes!  What fun!!!!

Love,

Sherry

Thanks Mary!  More fun coming!!!!

Thanks Mary!  I hope your Prescott group liked the Standing dances!  My grandkids live in Prescott!!!  Love that area!  Please give my love to your group!

Blessings,

Sherry

Wow Donna!  Thanks for your kind words!  I am honored that we have been doing Yoga together for 5 years!!!  That is so awesome!!  More Standing Dances coming!!!

Love and Blessings to you!

Sherry

Hi Maria!  So nice to hear from you.  Thanks for the feedback on the all standing dance class.  I know this format is challenging thus why I wanted to solicit some feedback.  There will ALWAYS be Chair Yoga Dances!!!  Maybe with a sprinkle of standing ones.

Much love to you!  Be well!

Love,

Sherry

Hi Melanie!  So glad that you enjoyed these more challenging dances!  I agree that the familiar songs and dance moves help make these dances easy to share with existing students.  And super great you now have two more dances to share!!!  Thanks for always being a kind and generous person!  You are the best!

Love,

Sherry

Thanks for the birthday wishes Kathie!!!  And more Standing dances coming!!!

Love,

Sherry

Hi Pam!  Good for you to be doing all of those memory exercises!!!  What I learned is that variation is also important, and moving while memorizing adds even more benefit because the brain and body are both involved.  Keep doing what you are doing!  Many blessings to you!  Sherry