Hi Barbara!  A bolster is a very good investment as it gives great support during poses where you hold for a period of time.  I am glad you enjoy the practice with Belinda!

Thanks Nancy!  This was a fun collaboration to share!  I plan on doing more!!!!!  

Hi Joan and Patrick!  Thanks for the input.  Those dances are in soooo many other classes, so you won't be missing out much if this video gets archived.  It will likely be made available on YouTube eventually, so you can always find it there.  Many blessings to both of you!  Sherry

Glad you liked it!!! thanks for letting me know!

I'm so glad you enjoyed this idea!! Definitely more to come! I appreciate your feedback🥰

❤

Glad you enjoyed it😊

Millions agree!😊

Thanks Sandra! Our daughter is doing well and in full remission. Hope is always available to us🤗

Thanks Frank!  Isn't all Yoga timeless????  I am glad they are serving you well!  Many blessings for good health and happiness to you!  Love, Sherry