Hi Cat! Be creative and modify this sequence in a chair!! Just pay attention to the movements, angles and intensity and experiment with variations while sitting. I think you can figure it out👍
Sherry Zak Morris
Vista, CA, United States
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Sep 15 at 04:24 PM
Ahhh... Thanks Pamela! I really appreciate your kind words. I am so glad that we help you feel better and you enjoy spending time with us!!! Many blessings to you! Love, Sherry