What did you learn that you didn't know before?

Well Jan, you should see the She-shed now... lots of guy stuff in it with no room for dancing any longer🤣

Hi Jan! So glad you enjoyed Sally's Dancing class! She is so much fun. Make sure to check out her other Dancing class! https://watch.yogavista.tv/programs/sally-pawoll-chair-yoga-class-with-lots-of-fun-dances Blessings, Sherry

So happy to hear you had fun with Sally! Dancing just makes us feel so good🥰

We agree. Olga is so knowledgeable and shares her knowledge in interesting and unique ways. We all learn from each other!

Hi Janet! I am so happy to hear that you are feeling better and stronger. Every day you will be moving in the direction of positive change! I have a big selection of standing practices similar to this one. You can use the filter option to find them. Here is the link to all my Standing Yoga practices. Enjoy! https://watch.yogavista.tv/search?author_id=8648&catalog_filters=%7B%22480%22%3A%222818%22%7D Blessings to you! Sherry

Thanks Donna! Glad you enjoyed the class! Come back often!

Hi Kimberly! What a wonderful Report Card! You should feel very proud of your efforts because they have surely paid off! And yes, you really DO have more room in your body when you release tension and expand your joint area! Cheers to no pain!! Many blessings to you! Sherry🥰

Great to hear you are doing well, Kim!!! You were one of our 1st graduates from our training programs and I've watched your career blossom over the years. Thanks for your service to others! And Congrats on your retirement and now it's time for you to play and have control of your own schedule! Enjoy every moment of your early 70s!! Love, Sherry 🥰