I facilitate a group called The Zoomers and Shakers on Zoom 5 days a week. We are people with Parkinson's disease. The best way to slow the progression is through exercise. So we exercise! We incorporate them into our program. Your classes have been invigorating and helpful for us. Thank you so much for having them available for us to use. Debra Millegan

Hi all - I just tried the Seated Fitness Workout for Strength with Jerry. Great class!

Greetings Yoga Vista Community!

We are so excited to see you in our online community! You see us all the time, so let us see you! Share a photo of you practicing with us and let us know what you like about our Yoga Vista Vibe!

Feel free to share your stories by hitting “+ Post” in the top right corner.

Let's Keep Moving Together!

Love and Blessings,

Sherry Zak Morris, Certified Yoga Therapist

Founder of Yoga Vista