We started doing standing outdoor yoga at our magical Trout Lake Nature Center when Covid shut down the indoor chair class - and it continues today. The PAWS pet therapy ladies come with their dogs - and are well behaved so allowed inside when we can have a class indoors to beat the heat and there are not other children’s programs happening. We did finally continue the chair class and people love the feel of nature around them. I love all the wonderful ideas I learn about on Yoga Vista.

happy thoughts & chuckles to all, Nancy LaPointe, Mount Dora, FL

After viewing your Pelvic Floor Health Series, we launched a similar series at the retirement community where I work. The response was overwhelming, and we had to use the chapel for our classes. Over 60 residents (ages 70-97!) are attending each session and they are loving it! We began with a lecture from a local pelvic floor health specialist, added a second lecture discussing anatomy, and now we're leading "Happy Hammock" Chair Yoga classes each week, with dances of course!

I facilitate a group called The Zoomers and Shakers on Zoom 5 days a week. We are people with Parkinson's disease. The best way to slow the progression is through exercise. So we exercise! We incorporate them into our program. Your classes have been invigorating and helpful for us. Thank you so much for having them available for us to use. Debra Millegan

Hi all - I just tried the Seated Fitness Workout for Strength with Jerry. Great class!

Greetings Yoga Vista Community!

We are so excited to see you in our online community! You see us all the time, so let us see you! Share a photo of you practicing with us and let us know what you like about our Yoga Vista Vibe!

Feel free to share your stories by hitting “+ Post” in the top right corner.

Let's Keep Moving Together!

Love and Blessings,

Sherry Zak Morris, Certified Yoga Therapist

Founder of Yoga Vista