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7 posts
239 comments

Replied on Lectures & Discussions

23 Feb 12:39

Hi Nancy! Which video were you watching? Sherry
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Replied on Trailer: Chair Yoga for Balance with Sherry

23 Feb 12:37

I added the link to the full class in the Trailer video. Here is the link: https://watch.yogavista.tv/programs/sherry-zak-morris-chair-yoga-for-balance-practice-often
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Replied on Build Core Strength to Build Inner Strength for Acceptance with Sherry

15 Feb 15:52

I'm glad you enjoyed this yoga on the floor class. There are 4 in this series. Check them all out. Much love, Sherry
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Replied on Soma-Kinetics Bamboo Stick Flow with Erhard

02 Feb 16:53

Hi Linda! I am so happy to hear you got the bamboo sticks! They are so much fun and really get into the body in interesting angles! Glad you are sharing the joy of them!
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Replied on Life Force Infusion - Increase Your Strength and Power with Sherry

02 Feb 16:50

Hi Donna! I am glad you enjoyed the Life Force Infusion feeling! The sun has always been a powerful force for us humans through the ages. Why not tap into it as often as we can! Thanks for your kind words of support! Much love, Sherry
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Replied on Creative Yoga Sequences, Stretches & Somatics - Chair Yoga Class with Melanie

17 Jan 12:55

Melanie is so awesome! She can turn any movement into a Chair yoga move!!!
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Replied on Celebrating our Wondrous Bodies - Chair Yoga and Dance Class with Sherry

17 Jan 12:54

Thanks Alicia! Happy New year to you!!!
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Replied on A "Down Under" Holiday Chair Yoga and Dance Class with Alicia

05 Jan 15:45

Glad you enjoyed the Holiday Class with Alicia!
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Replied on Mood Booster - All-Dancing Chair Yoga Class with Sherry - Feel Brighter!

05 Jan 15:44

Thanks Shirley! Yes, skipping all the tutorials and just getting to the dances is great cardio exercise! I will keep that in mind and offer more of this type!
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Replied on Strength & Cardio Fitness Series with Chanda

05 Jan 15:43

So glad you enjoy this series, Sharah! Chanda gets right down to business and she is amazing!!
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