I added the link to the full class in the Trailer video. Here is the link: https://watch.yogavista.tv/programs/sherry-zak-morris-chair-yoga-for-balance-practice-often
Hi Linda! I am so happy to hear you got the bamboo sticks! They are so much fun and really get into the body in interesting angles! Glad you are sharing the joy of them!
Hi Donna! I am glad you enjoyed the Life Force Infusion feeling! The sun has always been a powerful force for us humans through the ages. Why not tap into it as often as we can! Thanks for your kind words of support! Much love, Sherry
Replied on Mood Booster - All-Dancing Chair Yoga Class with Sherry - Feel Brighter!
06 Mar 11:32