Yoga Vista

Did you have a polyester pantsuit on? Glad you enjoyed it! Keep on Dancing! It's great for the spirit! Love, Sherry
Glad you enjoyed it Linda!

23 Feb 12:39

Hi Nancy! Which video were you watching? Sherry
I added the link to the full class in the Trailer video. Here is the link: https://watch.yogavista.tv/programs/sherry-zak-morris-chair-yoga-for-balance-practice-often
I'm glad you enjoyed this yoga on the floor class. There are 4 in this series. Check them all out. Much love, Sherry
Hi Linda! I am so happy to hear you got the bamboo sticks! They are so much fun and really get into the body in interesting angles! Glad you are sharing the joy of them!
Hi Donna! I am glad you enjoyed the Life Force Infusion feeling! The sun has always been a powerful force for us humans through the ages. Why not tap into it as often as we can! Thanks for your kind words of support! Much love, Sherry
Melanie is so awesome! She can turn any movement into a Chair yoga move!!!
Thanks Alicia! Happy New year to you!!!
Glad you enjoyed the Holiday Class with Alicia!