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Replied on Do You Have Any of These 4 Metabolic Issues? Understanding Metabolic Syndrome with Monique Lonner

04 Dec 09:53

What did you find most interesting?  I am curious.

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Posted

02 Dec 12:16

Happy Holidays to Everyone!  We hope you have a wonderful, joyful and blissful holiday season!  Wishing you the very best in the year to come!

Your Gang at Yoga Vista!
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Replied on Dance & Celebrate – Fun Standing Yoga Dance Class for Active Agers with Sherry

28 Nov 12:12

Thanks for your feedback Frank.  I have more ideas percolating!!!

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Replied on Living in the Present Moment - All-Dancing Chair Yoga Dance Class with Sherry - Be Here Now!

28 Nov 12:12

Thanks!  I love what I do and I feel as much joy and have as much fun making these videos that I hope you have in participating in them!  Many blessings to you!

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Replied on Present Moment by the River Side - Embrace the Now with Sherry

28 Nov 12:11

Thanks Nouran!  Nothing like being out in nature, or looking at nature!  It soothes our souls!  Many blessings to you!

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Replied on Yoga Nidra to Release Stress and Achieve Lasting Relaxation with Melissa West

28 Nov 12:10

Great to hear Jayne!  My cat always is with me when I do my Yoga Nidra meditations.  I think all beings benefit!!!

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Replied on Yoga Nidra to Release Stress and Achieve Lasting Relaxation with Melissa West

28 Nov 12:10

Hi Paula!  I hope your cat is okay.  Give Yoga Nidra a try a few times... it takes time to let the process sink into your being.  It is not a silver bullet, but a way to stop the chattering of the mind so that the body can relax and de-stress.  Enjoy your week!

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Replied on Holly Jolly Christmas Chair Yoga Dance with Pat - Spread the Cheer

28 Nov 12:09

Thanks!  We love Pat too and hoping she offers up more dances for YogaVista.TV!  Happy Holidays! 

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Replied on Ishvarapranidhana: Seeing the Spiritual - A Guided Meditation by Sharon

28 Nov 12:08

So glad you enjoyed this meditation!

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Replied on Soma-Kinetics and the DaVinci Movements with Erhard

24 Nov 11:26

You're most welcome!

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