Yoga Vista

Awesome addition!!! Great way to make it your own!!
Hi Linda! Erhard moved to Hawaii (very close to Justine!) and has this place: https://www.facebook.com/ZenGardenHawaii/ You might see if he has any movement videos to share. Otherwise, we have a selection of his videos on YogaVista.TV. https://watch.yogavista.tv/programs/erhard-rohrmuller-collection-of-classes

01 Dec 14:36

Hi Margaret! Sorry for the delay in responding. We do not have any specific practices for Parkinsons, but many of our Chair Yoga classes incorporate balance and core work which is very important for helping to manage this condition. Many blessings to you! Sherry
Hi Diana~! Go to this page and scroll down to the tab that says "Resources" There are 3 handouts to download. https://watch.yogavista.tv/programs/sherry-zak-morris-incontinence-pelvic-floor-health Let me know if you have any issues. Sherry
Hi Suzanne! I got the Namaste Cleveland T-shirt at the Modern Yoga studio in Strongsville. But that was a few years ago. You might want to contact them. https://modernyogacle.com/ And great to hear from another fellow Buckeye!!! Many blessings to you! Sherry
Glad you love this song as much as we do! Here is the link to download it! https://www.empowerma.com/product/corner-of-joy-and-gratitude/
So glad you enjoyed the class. Check out my Fascia Renewal Standing series for some very yummy fascia stretches! https://watch.yogavista.tv/programs/sherry-zak-morris-fascial-renewal-series-youthful-fluidity Love, Sherry
Hi Cheryl! Did you find this one challenging? If so, then yes... you need to come back often! We only get stronger when we do the work! Much love to you! Sherry
Hi Cathy! Thanks for sharing your story with me. I am confident you will continue to improve because you have such a great attitude. Always remember that the body is living tissue and changes. We are going for positive change and I am cheering you on! So glad you enjoyed this Special Wisdom class! Much love and blessings to you! Sherry
Hi Dona! I am so very sorry for the loss of your husband. I know that leaves a big hole in our heart. But, I am so happy to hear that Yoga has helped you get through this period with a bit more peace, love and fun. Keep up your practice! It is the vitamin pill for your body, mind and soul! Much love and blessings to you! Sherry