Yoga Vista

Thank you Sinead!
So glad you enjoyed this All-Dancing class. I have lots of them and every class is different so that I keep you on your toes! Here are all the All-Dancing classes with more to come! https://watch.yogavista.tv/search?search=all-dancing ENJOY!
Glad you enjoyed the video. Yes, moving a little all day long goes a long way to keeping our joints healthy!!
I hope you are feeling better every single day after your shoulder surgery! I'm so happy that we are part of your healing team! Sending love, blessings and healing energy! Love, Sherry
Did you have a polyester pantsuit on? Glad you enjoyed it! Keep on Dancing! It's great for the spirit! Love, Sherry
Glad you enjoyed it Linda!

23 Feb 12:39

Hi Nancy! Which video were you watching? Sherry
I added the link to the full class in the Trailer video. Here is the link: https://watch.yogavista.tv/programs/sherry-zak-morris-chair-yoga-for-balance-practice-often
I'm glad you enjoyed this yoga on the floor class. There are 4 in this series. Check them all out. Much love, Sherry
Hi Linda! I am so happy to hear you got the bamboo sticks! They are so much fun and really get into the body in interesting angles! Glad you are sharing the joy of them!