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Replied on Groove by the Love Locks - Oceanside Gentle Joy Dance Party with Alessandra

26 Feb 11:38

I believe you are looking for the outside class with Sara.  Here it is. https://watch.yogavista.tv/programs/sara-sinclair-standing-yoga-by-the-water-balance-stretch-for-all-ages

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Replied on Workshop: Incontinence & Pelvic Floor Health with Sherry

24 Feb 10:41

I know Margaret!  This info needs to be shared because way too many people, especially women, are dealing with this issue.  It only gets worse if it is not addressed.  Thanks for sharing your love and knowledge!  Sherry

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Replied on Dance & Celebrate – Fun Standing Yoga Dance Class for Active Agers with Sherry

25 Apr 17:36

Hi Barbara! I am so glad you attempted those standing Sun Sals.  I know they are more challenging Standing, especially with those lunges.  Remember you can always do them seated!  And thanks for your kind words of support for what we over here on YogaVista.TV!  We love to share Yoga with everyone.... especially the "mature" folks!!!  Much love to you!  And thanks for the birthday wishes!!!!  Love, Sherry

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Replied on Dancing on the Ranch - All-Dancing Standing Yoga Dance Class with Sherry - Smile More!

20 Apr 09:02

Thanks Janice!  More are coming!

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Replied on Dancing on the Ranch - All-Dancing Standing Yoga Dance Class with Sherry - Smile More!

20 Apr 09:02

Hi Rachel!  I am so glad you will be sharing these dances with your group!  Enjoy!!! Love, Sherry

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Replied on Dancing on the Ranch - All-Dancing Standing Yoga Dance Class with Sherry - Smile More!

19 Apr 15:48

Hi Sara! So glad you enjoyed it!  I bet I am getting you even more inspired!!!!  

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Posted

27 Dec 13:30

Are you about done with 2023?  Why not start 2024 with some fun and commitment?  We have a brand new Challenges Feature this year that will get you motivated to keep your commitment to yourself and start the year in a healthy and FUN way!

Challenges start on January 1. There are 3 Challenges to choose from depending on your interest and physical level:

  • 21 Day Chair Yoga and Dance Challenge - "Dancing with the Elders" with Sherry Zak Morris

  • 14 Day Gentle Yoga Challenge - "Full Body Focus" with Sherry Zak Morris

  • 7 Day Chair Yoga Challenge - "New To Yoga" with Sharon Cavanagh

Just go to our Challenges page on our Community Tab and get ready to begin on January 1, 2024.

Let's do this together!

Sherry
01:24

Get Ready for our New Year'...

Are you about done with 2023?  Why not start 2024 with some...

Posted

18 Dec 13:59

Get ready for some fun New Year's Challenges! 
7

Replied on Be Merry & Bright - All-Dancing Chair Yoga Class - Holiday Fun with Sherry

11 Dec 14:36

Thanks Gail!  It's all about giving back in life!  Let the circle of love continue for us all!  Happy Holidays!  Love, Sherry

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Replied on Celebrating my birthday with my two b...

09 Dec 11:19

Thanks Barbara!  My parents are now 92 and 93 and we all need to look out for our elders because that is what makes our society work for the greater good of all.  I am grateful that Yoga Vista can bring more healthy years to us all!!  Happy Holidays and a very Happy New Year!  Love, Sherry

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