Thanks for appreciating our elders! I know they're dancing in heaven together and having a grandole time!

I am so glad you enjoyed these Tributes to the Yoga Vista Elders!  Our community brought them so much joy and I know the feelings were mutual!  It's never too late, and we are never too old to have fun, dance, sing and enjoy camaraderie!

I do this workout to keep my stamina and endurance up! It will serve you well🥰

Hi Jean!  I am so glad you enjoyed the lively Polka Fest!!!! Here is the link to the Desert series. https://watch.yogavista.tv/programs/sherry-and-james-desert-adventure-standing-and-somatic-yoga

I love you back!  I love the Adobe!  I love Dancing!  I love being outdoors!  And I love our Yoga community!!!

You are most welcome Florica!  I surely have more to come as I LOVE this format.  It gets us moving even more!!!  Love, Sherry

Here is the link if you want to view this challenge at any time. https://watch.yogavista.tv/programs/sherry-and-james-desert-adventure-standing-and-somatic-yoga

Just go to the community tab and you'll see it!

So true. Goes to show you when you don't take care of something.... it will eventually deteriorate. That's why we do what we do... move!🥰

So glad you enjoyed the Hootie dance! It's got a great beat and message 👍