Thanks for your feedback Linda! Yes, some of our videos are a bit more challenging because we like to meet everyone where they are at. We have over 1,000 videos in our library and most of them are for Beginners or for people with physical limitations. Check out our large selection of Chair Yoga videos (and Dances too!) Jennifer has a few Chair Yoga video series I think you would enjoy. https://watch.yogavista.tv/categories/Chair-Yoga
 
Replied on Energize Your Body with Movement! Chair Yoga and Dance with Sherry
18 Apr 08:53
I love that cheery, optimistic song! Glad your seniors liked it too🥰