Thanks Janet🥰

Thanks for the great feedback Penny! I agree with you that this standing dance format is more challenging all around. This type of class is part of my personal workout and I don't the teach it in a group setting.

I know there are teachers out there who, like me, have a more challenging personal practice than what they teach. That is one reason I wanted feedback on this specific format. It's quite a bit beyond Chair Yoga. Many blessings to you and those you serve! Sherry

Thanks Jane and Mom!!! I love this new format too. Now to find some inspiring and fun songs.... stay tuned! Give my love to your mom🥰

Hi Laura! The take it easy dance was a tribute to Glenn Frey. RIP. I love the sentiment! And the moves are fun and playful! I hope your students enjoy it🥰

Hi Margaret! I'm so glad you enjoyed this standing cardio dance class. When things are fun to do... we do them more often!!🥰

God bless you and your beautiful family, Marjorie!! I'm so happy to hear that you all enjoy these dances together! More to come I do believe 🥰

Thanks Beth!🥰

Thanks Pam! I've got my thinking cap on about this new format. The ideas are endless!!

Thanks Edy! As a senior citizen myself... I know we need to keep up on our exercising... so I'm always thinking of ways to make it Fun❣️

Thanks Beatrice! I'm glad you enjoyed this new experiment of mine. I think I'll do some more🧡