SZM

Vista, CA, United States

Posted

26 Jun 10:12

My husband built a shed for all his guy stuff and before he loads it up, I decided to film some All-Dancing Chair Yoga Classes in the "She-Shed" before it permanently turns into a "He-Shed"! Each of these All-Dancing classes has a theme and contain 7-8 dances to keep you moving and motivated. And I introduce a NEW Dance in every class to keep us all learning new things!

Stay tuned! They are in the editing room now!

Let's Keep Dancing Together!

Sherry

4

21 Jun 09:37

Where is the ring leader, Nancy, in this photo? Thanks for sharing all your beautiful smiling faces and gorgeous dogs! Great to see all of you happy and healthy outdoors! Much love to your Florida gang! Love, Sherry

20 Jun 18:54

Hi Joyce! I am so happy to hear you enjoyed Jerry's Seated Fitness workout... keep an eye out for the Standing one! He is so motivating!!! Love, Sherry
There is nothing better than moving, dancing, singing and being in community to lift our spirits and challenge us in a positive way! Kudos to your Zoomers and Shakers Gang! Keep going strong! Love, Sherry
Reply

20 Jun 18:51

WOW! I am so impressed with your Happy Hammock Gang! Everyone looks amazing and they are working hard!!! Thanks for sharing! Please give my love to the Gang! Love, Sherry