Hi Regina!  From my heart to yours!  Thank you for your kind words, I appreciate teachers like you that are out in their communities helping others!  There is nothing more rewarding.  And I bet your love of anatomy comes through when you teach, and that is how people will learn and appreciate their bodies... with your knowledge and enthusiasm.  And no doubt about it... Chair Yoga Dance takes our yoga practice to different heights of awareness and physicality!  Enjoy our video library!  It is full of wonderful creations from so many gifted Yoga Vista teachers!  Many blessings to you and those you serve! Love, Sherry

Oh no Nancy!  I'm sorry this happened to you:(

Thank Lois! We love Jennifer too! More videos are coming!!🧡

Thanks Jane for sharing in some hometown nostalgia with me🥰

Thanks Nicole! Everything is doable in the editing process!

Slow is often better! Glad you enjoy Roland's style!

Thank you my dear Joan and Patrick! I'll always treasure the memories of our day together in Dublin. You both are very special people in my life💚

Hi Barbara!  A bolster is a very good investment as it gives great support during poses where you hold for a period of time.  I am glad you enjoy the practice with Belinda!

Thanks Nancy!  This was a fun collaboration to share!  I plan on doing more!!!!!  

Hi Joan and Patrick!  Thanks for the input.  Those dances are in soooo many other classes, so you won't be missing out much if this video gets archived.  It will likely be made available on YouTube eventually, so you can always find it there.  Many blessings to both of you!  Sherry