Sherry Zak Morris

Vista, CA, United States

All
9 posts
400 comments

Replied on Standing Gentle Somatic Yoga: Enhance Your Posture with James

Aug 27 at 07:32 AM

Everything about James is amazing!!😊😊😊😊

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Replied on Level Up: Mobility, Balance & Strength - Chair Yoga and Dance Class with Sara

Aug 27 at 07:17 AM

So true!

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Replied on Chillax Mindful Retreat - 7 Days of Accessible Chair Yoga with Kathryn

Aug 24 at 08:09 AM

So glad you enjoyed it Margaret!

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Replied on Flashback to the 60's - All-Dancing Chair Yoga Dance Class with Sherry - Find the Joy!

Aug 23 at 03:07 PM

Are you a woman of the 60s by chance??🥰

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Replied on Imbalance, Vertigo and Dizziness in Older Adults with Dr. Kimberley Bell - Part 1

Aug 21 at 02:50 PM

She's so informative! I hope you learned some good things!

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Replied on Move your Energy in All Directions - Standing Yoga Flow with Sherry

Aug 14 at 10:53 AM

Thanks Beverly!  I love to visualize the energy channel in the body opening up when we move, bend and twist!  Like an internal cleansing!  Many blessings to you!  Sherry

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Replied on Tribute to Norma - Stayin Alive with Sherry and the Yoga Vista Dancing Gals

Aug 14 at 10:51 AM

Yes, sweet Norma.  She was a bright light in our classroom.  Spunky, outspoken and a fiercely independent and competent woman!  I miss her every day!

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Replied on Easing Chronic Pain the Holistic Way with James Knight and Sherry Zak Morris

Aug 14 at 10:21 AM

Thanks Debbie! What did you find most helpful?

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Replied on Grounding Practice for Hectic Times with Alicia

Aug 14 at 10:20 AM

Glad to hear you enjoyed Alicia's floor practice. It soothes the body and soul! Come back often.🧡

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Replied on Wall Yoga: Full Body Stretch and Balance with Sara

Aug 13 at 09:48 AM

So glad you enjoyed this creative class!!!  And super great you are sharing it with your students!!!  Keep up the great work!

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