Hi Sherri, I am so glad I purchased the annual membership app. This was so much better than when I did it on You Tube without the ads. The River made me emotional. My therapist found the words which made me cry.
Thanks for the update Sherry. Great to see the continued passion you have for yoga. Your collaboration with Subtle Yoga teacher Kristine Kaoverii seems like the right next step for you. My parents made the 90 (+ or -) bench mark also! KimW
I love it Sherry! Very energizing, the music was great. It was easy to follow because the moves were similar to your chair dances. Please keep them coming, I think your on to something.😘
Vicky
I facilitate a group called The Zoomers and Shakers on Zoom 5 days a week. We are people with Parkinson's disease. The best way to slow the progression is through exercise. So we exercise! We incorporate them into our program. Your classes have been invigorating and helpful for us. Thank you so much for having them available for us to use. Debra Millegan
Hi Sherry,
Thank you for your update. I certainly understand your desire to be with your parents as much as possible. I'm 81 and really appreciate the help our sons give us. One just flew out from Kansas City to help for a week, and the other lives nearby in Summerville, SC, and visits nearly every week.
I LOVE! your classes, and can hardly wait to get to the next one. I really look forward to taking your classes--where ever you film them. Thank you for making my days happy and energy-filled.
Greetings Yoga Vista Community!
We are so excited to see you in our brand-new community! You see us all the time, so let us see you! Share a photo of you practicing with us and let us know what you like about our Yoga Vista Vibe!
Feel free to share your stories by hitting “+ Post” in the top right corner.
Let's Keep Moving Together!
Love and Blessings,
Sherry Zak Morris, Certified Yoga Therapist
Founder of Yoga Vista
paid membership in the past but can't find my bill.....am I to renew????can't access your videos....... would appreciate a response back....thanks
Hello Sherry and YV Instructors!
Once again, I find myself grateful for YV, particularly the Chair Yoga Dance classes. I just had my first cataract surgery four days ago. Two days after surgery I was enjoying chair yoga.😀
Although I cannot bend at the waist for two weeks, I've been able to adapt the movements beautifully! Between my recumbent bike and YV, I'm continuing to move. Thank you to you all!
Gail 💖