hello
I am an annual subscriber to your website.
As a yoga teacher, I use your resources to share your educational information with my aging students. I look forward to new/updated content, but I have been unable to assess many of the series recently without "subscribing".
Please let me know if my subscription content has changed. If so what is included in my annual subscription?
Thank you
Margaret Colbourne
Make sure to fill out the Chair Yoga/Chair Yoga Dance Survey! Thank you very much!
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I have severe arthritis in my lower back and right shoulder. I take medication for this plus physical therapy, which has helped but still had pain. I began regularly doing your chair yoga a month or two ago. Thank you Sherry and all your fellow instructors for giving me mobility back and after 1 and a half to two hours of chair yoga dances and targeted practices for balance and diabetes, I am virtually pain free 😍. Thank you.
Thank you Sherri for the mountain challenge. It helped me to really connect with myself again and reset with positive energy. I appreciate you so much❤️
Happy Birthday Viki! I love your videos apparently you are ageless, if today's video is 10 yrs old! Namaste
hi, what is your longest video on lower back pain relief? I am interested in approx haf hour. Justine Sheldon is great
Thank you for all your beautiful classes, they inspire me a lot, also for my teaching seniors. I would be interested in teaching /helping seniors to move better from one position to the other (like supine to standing , prone to supine , sitting to standing up) , do you have videos on that subject?
